How to Prepare Perfect Healthy Banana Pancakes

Healthy Banana Pancakes. Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.

Healthy Banana Pancakes There's zero butter or oil in these pancakes too. These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder. These kid friendly Healthy Banana Pancakes are easy to make and so fluffy and tasty. You can cook Healthy Banana Pancakes using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Banana Pancakes

  1. Prepare 1/4 cup of cake flour.
  2. Prepare 1/2 cup of banana, (1) ripe mashed.
  3. You need 1 large of egg yolk.
  4. Prepare 3 large of egg whites.
  5. You need 1/4 tsp of salt.
  6. You need 1 can of cooking spray.
  7. It's 1/2 cup of low-fat vanilla yogurt.
  8. It's 1/4 tsp of baking soda.

These are a must try for any pancake lover. They're not as delicious as when they're fresh. Fluffy grain-free banana pancakes that are rich in fiber + protein. If you don't know I'm a pancake lover by now, you.

Healthy Banana Pancakes step by step

  1. Whisk together bananas, cake flour, yogurt, baking powder, and flour..
  2. Whisk egg whites with salt; fold into the banana mixture..
  3. Heat a large nonstick skillet coated with cooking spray over medium heat..
  4. Spoon in 1/3 cup batter for each pancake..
  5. Flip when tops are covered with bubbles and edges are slightly browned (about 2 minutes per side)..
  6. Drizzle with syrup or honey. Enjoy!.

In a mixing bowl, crack in the eggs and add in baking powder. These healthy banana pancakes can be part of a healthy balanced diet. They are healthier than regular pancakes as they do not contain any added sugar and use whole wheat flour. Learn how to make easy and healthy banana oat pancakes. Fluffy, sweet stack of banana pancakes is a truly delightful morning treat and my favorite breakfast.

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