Recipe: Perfect Healthy Chicken Breast with Plum & Grated Radish

Healthy Chicken Breast with Plum & Grated Radish.

You can cook Healthy Chicken Breast with Plum & Grated Radish using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Chicken Breast with Plum & Grated Radish

1. You need 400 grams of Chicken breasts.
2. It's 6 of cm Daikon radish.
3. Prepare 4 of leaves Lettuce.
4. You need 1 of Salt, black pepper.
5. Prepare 1 of Cake flour.
6. It's 1/2 tbsp of Umeboshi paste (can be fresh, canned or from a tube).
7. Prepare 1 tbsp of each of water and katakuriko Katakuriko slurry.
8. It's 50 ml of ☆Water.
9. You need 100 ml of ☆Mentsuyu (2x concentrate).
10. It's 1 1/2 tsp of ☆Sugar.

Healthy Chicken Breast with Plum & Grated Radish step by step

1. Cut the lettuce into 3 cm strips. Arrange on a plate and leave to chill in the refrigerator..
2. Cut the chicken breast meat into bite-sized pieces, season with salt and pepper and coat in flour..
3. Grate the radish (we will use it along with any juice that comes out). Mix the katakuriko and water together. In a separate bowl, combine the ingredients marked with ☆..
4. Cook the chicken on both sides in a frying pan with a generous amount of oil until well browned..
5. Add the mixture made from the ☆ ingredients into the pan and once simmering add the grated radish and plum pulp. Boil for 1 minute..
6. Add the water and katakuriko slurry a little at a time and when the mixture has thickened, plate the chicken and serve..